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Why Train with STUDIO 9?

Our 250hr Yoga Teacher Training is more than just a certification - it’s a deep dive into the self, the practice and an evolution of spirit, designed to turn your passion for yoga into a lifelong practice and meaningful profession.

Whether you’re looking to deepen your personal connection to yoga or step confidently into the role of a teacher, this immersive program offers everything you need. You’ll gain a solid foundation in anatomy, philosophy, alignment, and teaching techniques, while also exploring powerful tools for self-development and emotional resilience.

What sets our training apart is it's holistic approach - we go above and beyond the standard checklists to support your personal growth and wellbeing, equipping you to lead with clarity, confidence, and authenticity both on and off the mat.

Is This Training Right for You?

You don’t need to be able to do a handstand.

You don’t need years and years of experience or the 'perfect' practice.

You just need curiosity, commitment, and the feeling that yoga has given you something - and you’re ready to go deeper.

 

Ask yourself:

• Do you crave more understanding of the ‘why’ behind the poses?

• Are you feeling called to share yoga, even if you’re not sure how yet?

• Have you experienced personal shifts through your practice and want to explore what’s possible?

• Are you ready to grow - physically, mentally, emotionally, and spiritually?

 

If you’re nodding yes, you’re ready.

 

This training is designed for both aspiring teachers and curious practitioners. You don’t have to know where it will take you - you just have to be willing to show up.

What You’ll Learn

 

This immersive training goes beyond the basics. It is a leadership training that will empower you to show up bigger in every area of your life. You will leave our program ready to lead a carefully curated practice, with your own flare and style. There are no cookie cutter teachers here. Our commitment is in fully supporting you every step along the way in becoming the teacher you are capable of becoming.

 

Our comprehensive curriculum includes:

• Yoga philosophy + history

• Asana labs + intelligent sequencing

• Anatomy + alignment

• Pain Science + Nervous System Regulation

• Breathwork, meditation + mantra

• Psychology, self-development + emotional resilience

• The art of teaching: the power of touch, voice, space holding, and authentic leadership

• Business & Marketing

 

We go above and beyond the Yoga Alliance 200hr requirements, plus 6 months of group mentoring post graduation. You will graduate with 250hr certificate.

Download the Full Prospectus

Want the full breakdown, schedule, and what to expect? Click below to download the prospectus and read through everything in your own time.

 [Download Prospectus]

Apply Now for 2026

We keep our groups intentionally small so we can support you every step of the way. If your heart is saying yes—even if your head has questions—we’d love to hear from you.

 

📝 [Apply Now Button]

Still exploring your options?

Download our free checklist: 10 Questions to Ask Before Choosing a Yoga Teacher Training

Yin & Restorative Yoga Training

 

A 60-Hour Immersion in Stillness, Nervous System Repair, and the Art of Deep Rest

 

This unique training can be taken on its own or as a complement to the 250HR YTT. It’s for those who feel called to hold space for rest and healing - whether as a teacher, coach, therapist, or simply for your own personal integration.

 

What you’ll explore:

• Yin Yoga foundations rooted in Taoist & Five Element Theory

• Restorative Yoga + the science of slowing down

• Sequencing for the nervous system

• Somatic tools for emotional regulation

• The art of holding space with compassion, presence, and depth

 

This training is your antidote to burnout. It’s where you learn to honour the pause, regulate your energy, and guide others into a deeper state of balance and stillness.

The Details

 

Location: STUDIO 9 Hereford.

Dates: November 10th 2025 

Schedule: 6-day immersion

Investment: £750

🧾 [Download Yin Prospectus]

📝 [Apply for Yin & Restorative Training]

Interested in both trainings?

Create a powerful foundation with the 250HR and deepen your understanding of rest and regulation through our 60HR Yin & Restorative Yoga module.

✨ Special pricing available when booking both together. Just ask!

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