HEREFORD'S PREMIER YOGA & PILATES STUDIO
Looking to recover from injury, refresh the mind or renew the soul? We have something for you.
Our mission is to get you moving well - for longevity - and shake up the 'love and light' image portrayed by what you might have seen online.
We will create space for you to step into your calmest, best and most powerful self.
Pain Relief
Build Strength
Community
De-Stress
How Can We Help You?
We are dedicated to supporting your journey towards better health and overall well-being—whether you're dealing with a persistent condition, or recovering from a recent injury, or just looking to improve your well-being.
Our intention is to create an inclusive space for all to experience the healing benefits of yoga, to make yoga accessible and enticing to first-timers or those deterred due to stereotypes.
We take you on a spiritual journey through words and movement, combining either slow Rest, creative Flows or sweat dripping Hot Yoga, solid themes and beat-pumping music connecting you to that inner fire, craving for more.
Unroll your mat on the rebel side, you're family once you enter our space.
It does not matter your current fitness level or abilities, and regardless of the size of your goals, we are committed to guiding you back to a state of harmony and strength.
If you can breathe, you can yoga.
Our aim is to help you achieve a life that is not only healthy and happy but also free from pain. This is a movement tailored to modern living.
WHAT TO EXPECT
Your First Class:
All our teachers are trained to work with beginners. Some of the classes are challenging but we love to teach beginners. Classes may feel hard at first, there are things to learn so give yourself permission to be new and find enjoyment with where your at.
And if your recovering from an injury, our expert teachers will be able to assist and provide alternative accessible movements if needed.
New Students
If you're ready to begin or are preparing to continue your yoga journey, the key is finding a studio where you feel welcomed and appreciated. We strive to create an inclusive space for all individuals, regardless of their fitness level or experience.
We offer a quick 15-min onboarding where we chat to you about your goals, what brings you here and create a plan so you are successful in reaching. your goals, AND ensure that you are comfortable and feel supported and excitement as you move formward in your journey.
Our Studio
We are proud to welcome you to STUDIO 9. A huge amount of thought was put into the style of the studio we wanted to provide our community.
For our Hot Yoga & Pilates classes, we heat with Infrared Heat. This heat is gentle on the skin, helps to detox the body 10X more than a normal sauna, whilst assisting in muscle healing and recovery. The studio is kept between 20-22 degrees for other classes - no more freezing village halls!
Meet The Team
Georgia
Yoga Therapist, 500h Yoga Teacher, Georgia also shares Sound Therapy, Pilates and Barre classes and is a trainee counsellor. Adhd advocate Georgia is our Founder and Owner, on a mission to support your mental & and physical health in creative, fun and nourishing ways.
Kirti
Kirti was drawn to Yoga at the very young age of 12 and became a Yoga instructor in 2009. Kirti teaches us to acknowledge ourselves, to consciously “pause” the ongoing demands of life and redirect our intention inward. She is an avid believer that the practice of Yoga never stops, especially when we are off the mat.
Krista
Krista leads all things Rest and Mindfulness for us here at STUDIO 9.
After discovering Yoga at school, she fell in love and age 19 I started her training. Now a 200hr RYT with FRYOG, she leads the best sunday evening sessions.
Clair
Our resident pilates queen, Claire teaches a mix of classic and contemporary Pilates exercises to build body confidence and support your emotional health. She has a keen interest in womens health.
Jess
With more than 15 years of teaching Yoga in Hereford and beyond Jess's classes are a creative flow often linked to the moon. You'll learn something new each time to practice with her.
Rosie
Living a life infused with yoga and holistic therapies since she was a young girl, Rosie is trained in Vinyasa and Yin. She is currently studying Acupuncture at the college of Integrated Chinese Medicine; Rosie aims to bring a deeper understanding of the body and mind to her sessions.
Like what we're up too? Join our team
Feedback is how we grow! Submit Feedback Here
Want to collab with STUDIO 9? Submit a Request
We are committed to making yoga accessible: Submit a Scholarship Request Form
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Membership Cancellation/ Pause Request
ADDRESS: We have moved to : The Preibe Building, Red Barn Drive, Hereford HR4 9DX
EMAIL: info@studio9wellbeing.com
Join us on mobile!
The best and quickest way to book classes is by downloadingthe Fit by Wix app and join “STUDIO 9” to easily stay updated on the go.
